OK! Haven't blogged in AGES, and here's why. Shortly after I received the info, I got food poisoning, though it may have been gastroenteritis. Its taken weeks for my appetite to return to normal. Then my Brother and nephew visited home for a week, and with all the different meal requirements, it was impossible to plan it properly. Now, my Mum has started to feel unwell, so it looks like right now is the worst time to plan a wheat free diet.
However, I've decided to try it anyway. I figured that a diet that has less wheat in it, is better than a diet with loads of wheat. So I'm going to give it a shot anyway.
So tomorrows food up until dinner time is yoghurt and banana for breakfast. Apple for mid snack, Tomato soup and wheat free crackers for lunch, wheat free chocolate bar for afternoon snack. As for dinner, who knows at the moment! I'll worry about that tomorrow when I get home. I've got a really long day tomorrow - I'm glad really because it will be less time to think about food.
Not been doing well with the Wii board fitness three times a week. did it for one week basically. Its just been so hectic, I reckon I've made up for it though! Still dog walking.
I'm too self conscience to record my weight - I don't know whether I will lose or put on. Instead, I'm going to record my measurements: Waist 31", Hips 41" (that was worse than I thought) and upper thigh 23". Since I am OK to still eat fat and real sugar, it will be interesting to see if less wheat actually does "flatten" the stomach with being less bloated.
Well that's it for tonight.
Sunday, 30 November 2008
Friday, 7 November 2008
Still no information..
Getting disappointed that I still haven't received any of the info I'm supposed to be reading over. I'm waiting until Tuesday - then it will have been two weeks.
Tried some Rye bread today. DISGUSTING. won't be trying that.
Cheese made from sheep's or goat's milk is meant to be gentler on the digestion process so I have both to try soon. Plus I'm having one of those activia jobs every day. Tried Fennel and Nettle tea today - smelled awful but was surprisingly nice! Recommend!
So not much to report, except I'm doing really well on cutting down on the diet coke and I'm still waiting...
Tried some Rye bread today. DISGUSTING. won't be trying that.
Cheese made from sheep's or goat's milk is meant to be gentler on the digestion process so I have both to try soon. Plus I'm having one of those activia jobs every day. Tried Fennel and Nettle tea today - smelled awful but was surprisingly nice! Recommend!
So not much to report, except I'm doing really well on cutting down on the diet coke and I'm still waiting...
Monday, 3 November 2008
Vegetable Crisps Update
Well I made them, and while they were baking, I went on the wii fitboard for 11 mins. Anyway, the result is better than last time, in that I didn't burn them, but they aren't crisps, which is the whole point really.
They kind of look like what was left in the bottom of the crisps packet.
I'm hoping that after they cooled down they will crisps up, so I'll keep you posted. :(
They kind of look like what was left in the bottom of the crisps packet.
I'm hoping that after they cooled down they will crisps up, so I'll keep you posted. :(
Still Waiting..
I'm still waiting for the information I'm supposed to be reading over by now. I will have to email her.
In the meantime I tried eating some vegetable crisps to be pleasantly surprised by their taste. Naturally sweet and tasty. I have tried making them in the past but they didn't turn out so well. I'm going to try again and if it works I will post the recipe here. The crisps I had today were made of beetroot parsnips and carrot.
I'm going on the Wii board soon. My exercise regime is erratic at best. I can jog for a week, then do nothing for even more. The nutritionist suggested that I was just taking on too much at once, setting unrealistic goals. So I'm going to set a very easy one. For the next two weeks, I am going to go on the Wii fitboard for ten minutes, 3 times a week. When you think about it, that's nothing really, but like the specialist said, small but obtainable. I'm hoping it will get me in an exercise mind set - plus I still can't do that much with having eye laser surgery. The other downside is, I wont be able to jog by the time I'm allowed to. The air is getting too cold and its too hard being an asthmatic. I only just remembered today to book my flu jab.
I'm going to try cooking the vegetable crisps, so I'll let you know how it goes.
In the meantime I tried eating some vegetable crisps to be pleasantly surprised by their taste. Naturally sweet and tasty. I have tried making them in the past but they didn't turn out so well. I'm going to try again and if it works I will post the recipe here. The crisps I had today were made of beetroot parsnips and carrot.
I'm going on the Wii board soon. My exercise regime is erratic at best. I can jog for a week, then do nothing for even more. The nutritionist suggested that I was just taking on too much at once, setting unrealistic goals. So I'm going to set a very easy one. For the next two weeks, I am going to go on the Wii fitboard for ten minutes, 3 times a week. When you think about it, that's nothing really, but like the specialist said, small but obtainable. I'm hoping it will get me in an exercise mind set - plus I still can't do that much with having eye laser surgery. The other downside is, I wont be able to jog by the time I'm allowed to. The air is getting too cold and its too hard being an asthmatic. I only just remembered today to book my flu jab.
I'm going to try cooking the vegetable crisps, so I'll let you know how it goes.
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